Your neighborhood martial arts academy.
Martial arts, self-defense, and life-skills classes for kids and adults in Camp Hill, Mechanicsburg, Harrisburg and surrounding areas!
Boost your confidence. Training at a martial arts academy will present you with new challenges physically and mentally. And with the encouragement of our instructors and your peers, you’ll meet each and every one of them. As you meet each challenge, achieve your goals, and exceed your expectations, you will become more confident.
Improve your physical fitness. Kicking and striking drills are just some of the exercises we do at Tiger-Rock Martial Arts that are fun, exciting, and will help you improve your physical keenness. Learn amazing self-defense tactics while at the same time, improving your cardiovascular health, strengthening core muscles, and toning your arms and legs!
Learn life skills. Kids and teens that participate in our martial arts training will learn important life skills. And adults will also pick up on a few new things along the way. Our lessons teach conflict resolution, self-assurance, concentration skills, and listening skills—all in a safe, fun, and structured environment.
A new dimension to your life. Martial arts training is life-changing. You’re going to be getting in great shape, feeling great about yourself, and be prepared to take on the world! You will attain a laser-like focus that will help you perform the things that you thought were impossible for you to do.
Lots and lots of fun. We offer fun and exciting martial arts classes for students ages 4 and up. You will learn new ways to move your body, and experience tremendous improvement your physical fitness and mental acuity. We offer a positive, energetic environment full of smiles, high-fives, and encouragement throughout.
What are you waiting for!? Fill out the form and get access to pricing information, our class schedule, and our AMAZING web special! Join Tiger-Rock Martial Arts of Central Pennsylvania—your neighborhood martial arts academy!